Online Training Options
I get a lot of inquiries for online training through social media. However, given that I am a gym owner, run an online program for coaches, and have hours of content to make each week, I unfortunately do not have time for online training.
However, I do want to help those who want the service. Therefore, I have trainers who I trust that I refer out to.
These trainers have all taken my course and I personally vouch for to utilize the same methodology I use to give you the best possible results.
If you want to work with someone for a single assessment or one-time session, click here.
If you want to work with someone for multiple sessions (the best option for long-term progress), read below:
How Does It Work?
Step #1: Initial Consultation
Step #2: Program Creation
Step #3: Check-In Calls
My Recommended Coaches:
Personal Trainer & Biomechanics Specialist
Philosophy:
Driven by a passion for biomechanics and human movement, Trevor believes in a holistic approach to training that prioritizes understanding the intricacies of the body. His aim is to empower individuals to move efficiently, prevent injuries, and achieve their fitness goals.
Trevor Corrado is a dedicated personal trainer with a profound focus on biomechanics, backed by over 3000 hours of coaching experience. His expertise extends to teaching alongside industry leaders such as Conor Harris and Jacob Grams in the Biomechanics Course.
Professional Background:
Trevor has pursued an extensive journey of education and mentorship, enriching his understanding of biomechanics and exercise coaching:
Biomechanics Course by Conor Harris CSCS
Masters Fellowship Program taught by Mike Cantrell MPT, James Anderson MPT, and Alice Lam DDS
Compound Performance Mentorship by Kyle Dobbs and Matt Domney
Evolved Biomechanics Mentorship by Alex Effer, CSCS
Human Biomechanics taught by Zac Cupples DPT, CSCS
Myokinematic Restoration, Postural Respiration, and Impingement and Instability taught by Postural Restoration Institute Faculty
Rethinking The Big Patterns 2 by Dr. Pat Davidson Ph.D
A Consistent Approach to Coaching Course by Dr. Michelle Boland Ph.D and Lucy Hendricks LMT
Academic Achievements:
Trevor holds a B.S. in Business Administration from Montclair State University, graduating with honors and a 3.81 GPA.
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Jacob Grams is a Certified Strength and Conditioning Specialist (CSCS) and an M.S. Candidate in Nutritional Sciences at the University of Texas with over five years of professional experience in sports performance coaching and personal training. His dedication to education and passion for athletic development have shaped his career trajectory, making him a trusted figure in the fitness industry.Â
Jacob holds a bachelor's degree in Kinesiology from Rice University, home to the country's top-ranked program in the field. During his time at Rice, Jacob immersed himself in education, serving as a Teaching Assistant for courses such as Theories of High Level Performance and tutoring support for subjects including Nutrition and Exercise Physiology.
Upon graduation, Jacob worked in Houston, Texas, managing training for over 40 MLB and NFL athletes, gaining invaluable experience in elite-level sports performance.Â
Jacob is committed to staying at the forefront of fitness and performance training. He regularly participates in continuing education courses to bring updated insights to his clients and course enrollees. Among his biggest influences for training methodologies are the Postural Restoration Institute, Anatomy in Motion, and the Applied Integration Academy.
Start Your Online Training Here
Once you fill out the form, we will contact you with the recommended next steps.
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