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Take your mastery of movement science to the next level by subscribing to my weekly newsletter. Here, I share the latest news, updates, and studies about biomechanics and other relevant topics.
What to Expect
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Exercises For Specific Problems
Get regular exercise recommendations that are designed to solve specific range of motion and mobility problems that are usually missed by common exercises.
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Case Studies
Discover how biomechanics theories are applied to real-life situations as I walk you through the steps I took to solve specific problems and help my clients feel, move, and perform better.
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Biomechanics Education
Get in-depth biomechanics education with specific movement restrictions, how movement works, and how to solve mobility problems immediately.
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