Conor Harris

Helping trainers & coaches stand out in the industry by improving their clients' results

How To Best Learn From Me

If you're a trainer, coach, or rehab practitioner and want to learn more about my methodology...

Intro: Beginner Biomechanics Course

If you want a highly digestible yet highly effective start to learning my methodology (and getting better results with your clients), this is the best choice.

It's a four-week course that will quickly get you up to speed on helping your clients feel and move better.

I recommend this if:

You have less than 2 years experience working with (or training) clients
You are in school for exercise science, physical therapy, etc
You do not have a university-level understanding of muscular anatomy

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Flagship: Main Biomechanics Course

This is my flagship product - the full breakdown of my methodology from start to finish.

In this course you will get:

An extensive (yet easily applicable) assessment process
A flow & model for identifying your clients exact needs based on objective testing
500+ exercises recorded in 4K quality, but also broken down into digestible playlists indicating when exactly they should be used
Programs, exercise progressions, regressions, and more to use with specific clientele

It is a twelve-week course that includes presentations, Q&A sessions, and practical application (exercise implementation) classes.

I recommend this if:

You have an undergraduate or higher in exercise science (or a related field)
You have 2 or more years working with (or training) clients
You have completed the Beginner Biomechanics Course

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Free Content: Weekly Newsletter

I'm sure you've seen my free content on socials by now.

However, if you want something more exclusive, yet free, my newsletter is the best option for you.

Each week, I send out an email going in-depth on a topic such as:

Fixing Posture & Movement Asymmetries
Fixing "x" Pain
Case Studies (how I implement my methods on my clients)
Exercise Breakdowns

If you're someone who's always eager to keep learning more in your field, I'm sure you're going to love this one!

Education

My skillset is centered around improving movement and performance. I specialize in progressive methodologies that are designed to identify and improve limitations.

My goal is to educate other trainers and practitioners on how they can incorporate these methods into their own training model to get better results with their clients and ultimately increase their value.